

With Sarah McMahill

Sarah McMahill


The place where myofascial massage, the enneagram, and music & the arts are woven together!

SERVICES
"Woven" Services
Wellness Weaving provides mind-body coaching using experiential methods.
In custom "woven" sessions we explore your unique needs and work to uncover your authentic self by utilizing a variety of tools.
Some of these tools may include myofascial bodywork, movement, voice lessons, creating and/or listening to music,
writing of various genres (poetry, journaling, prose, stories), spoken word, enneagram coaching,
multi-media art, and role-playing.
These services can either be done via zoom or in-person.
Rates
1 Hour -- $85
1.5 Hours -- $115
2 Hours -- $145
Schedule your session by clicking here.
Here are the options for those who wish to zoom in and focus on an individual service.
In-Person Individual Services
In-Person services include myofascial (MFR) massage, voice lessons/vocal wellness, and wellness/mind-gardening coaching.
Online Individual Services
Online services include voice lessons/vocal wellness and wellness/mind-gardening coaching.
When you schedule please indicate that you would like the online option. A zoom link will be emailed.
Other services include editing and proofreading.
Editing/Proofreading Services
I enjoy using my editing and proofreading skills and I would love to be another eye for your story or article. I have been hailed as being nit-picky and perfectionistic.
Email info@hearthands.net with your request.
Proof-reading and light editing: $30/hour
Genres include mysteries, science fiction, fantasy, prose, historical fiction, magical realism, and short stories.
Content editing: $50/hour
Content editing subjects include health & wellness, myofascial release therapy, massage, enneagram, personal growth, music, spirituality, LGBTQ+ history, and performing & visual arts.
Vocal Wellness and Lessons
The voice lessons I offer are primarily for actors and people who want to improve their speech. (This was a part of my theater degree specialization.)
I have expanded into working with singers and have incorporated postural analysis and bodywork into the lessons.
Rates
45 minutes -- $40
60 minutes -- $55
Click here to schedule your lesson!
Wellness and Mind-Gardening Coaching
Mind-gardening is a form of tending to what's going on in your head, heart, and body. It is similar in the way we tend to a garden. If we allow the weeds (unwanted thoughts) to come up wherever and whenever, then the plants that we do want don't get the nutrition it needs from the soil. By tuning in to the wisdom of your body and using tools like the enneagram, it will help uncover your authentic self. This type of work is not easy. There will be challenges and severe storms that will get in the way. That's why I offer wellness and mind-gardening coaching. It is easier to navigate the world's challenges when you have someone to help you along the way.
Rates
1 Hour -- $85
Click here to schedule your coaching session!